Stomach Sleeper Pillow

Choosing a pillow can be tricky for stomach sleepers because most models are primarily designed for side and or back sleepers.

Stomach sleeper pillow. While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position. Back pain is common among stomach sleepers. If you want the best pillow for stomach sleeping you ve come to the right place.

The belly sleeper is slim flat pillow created specifically for stomach sleeping. Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine. You want to make sure that your neck is resting in a neutral position not flexed upwards because your pillow is too high. It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers.

Stomach sleepers with back pain. Choosing the right type of pillow can allow you to comfortably sleep on on your stomach by relieving pressure and your spine and joints so that you can get a restful night s sleep. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height. Thankfully slipping a pillow under your hips can make all the difference.

This pillow s cover is removable and machine washable. A softer thinner pillow may be better for spinal alignment and general comfort. Avoid pillows with a high loft or pillows that are too stiff. The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow.

Made of gel infused memory foam the pillow was designed to help relieve back pain and reduce neck rotation for improved breathing. Stomach sleepers do best with pillows that provide medium firm support. Pillow loft or thickness is an important consideration.