Zinc Vitamins For Acne

Here are the 10 best zinc supplements of 2020.

Zinc vitamins for acne. Zinc supplements certainly can be used alongside. A 2013 study investigated the blood levels of zinc vitamin a and vitamin e in people with and without acne. Zinc sulfate has been shown to be especially useful for decreasing symptoms of severe acne 4. Michaelsson g juhlin l vahlquist a.

Zinc supplements are not considered first line therapy and generally do not work as well as traditional acne treatments he tells allure. The number of comedones papules pustules and infiltrates were cou. The researchers found that the. Acne s relationship with vitamin e isn t as well studied as with vitamin a or zinc.

For example zinc supplements are often marketed as a way to prevent colds or shorten illnesses. I can say that i had much better results with the puritan s pride zinc for acne. The effects of oral zinc sulfate corresponding to 135 mg of zinc daily alone and in combination with vitamin a 300 000 international units daily on acne lesions have been compared with those of vitamin a alone and of a placebo. According to a study published in pubmed a 30mg zinc dosage is considered safe for treating acne.

Zinc may also play a role in the development of acne. Zinc is actually one of the most widely studied forms of acne treatment. Zinc is needed for numerous bodily functions and important for a strong immune system as well as optimal skin eye and heart health. Zinc supplements are often used to promote skin health and treat common skin conditions like acne.

Zinc acetate 1 2 with erythromycin 4 as a lotion applied twice daily for 12 40 weeks. However if you are consuming more than that there are chances of you suffering from the side effects. Although zinc is very effective large doses of its supplements might be harmful. Effects of oral zinc and vitamin a in acne.